yoga belt

It is a particularly useful tool for beginners who are just starting their exercises and do not want to feel too much pain. Yoga equipment makes posing easier so that a beginner starts with less strain. Straps are mainly used for stretching so that users achieve wide range of motion.

A yoga belt doesn't offer any resistance at all, whereas resistance bands offer a bouquet of different resistance levels from super light to super heavy! A yoga belt is merely a device to assist your stretch.

Perform contract-relax stretching – Tense the muscle group you want to stretch while pressing into the strap, relax for a moment, and then slowly and gradually stretch. This type of stretching has been shown to improve both flexibility and strength.

The yoga belt is made of cotton with 2 steel D rings. It is 8 Feet long and very comfortable on your feet when used for stretching.